Please Help
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mikehardin62
Posts: 122 Member
I am very new here and i am wanting to maintain my weight and loose more as well.
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sent you a friend request and heres a link to help figure your calorie's needed and what you burn just by being alive: http://www.calculator.net/calorie-calculator.html0
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Thankyou...will be checking that out soon...0
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Mindset , stay strong0
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