3 Stone to Lose would Love some Support and Help

Backto2010mfp
Backto2010mfp Posts: 8 Member
edited November 2024 in Motivation and Support
Hi everyone

I'm starting MFP tomorrow as I have been suffering with late night binge eating and have put 3 stone on in the last couple of months.
I'd love any tips, friend requests or help. The last 7 days Ive just been on coffee then cereal at night and haven't lost a thing thats why I decided to do this and do it properly.

Please help!!☺️☺️
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