3 Month Results - Who said you need to lose weight???
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Wow, that's amazing.
I've only just found this site and trying to work my way through etc.
Your post was the first one I saw yesterday and you have changed my way of thinking now regarding weight loss and working out.
I WAS a scale addicted, first thing in the morning and last thing at night.
Not anymore, it's weekly pics and tape measure from now on.
Thank you and well done :-)0 -
I love seeing results like this....well done!0
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Well losing an inch is around 4-5 lb at your weight, plus you gained some muscle. So not too surprised by this. You were already semi-fit, and now definitely toned!0
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This is exactly what I needed to see this morning . I need to throw away the scales and keep measuring instead well dome !0
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what a great post! well done , you look great. I know it's the body shape that matters but can't help feeling gutted when the scales don't move....or worse go up! I've started again this week so I won't see changes yet but have taken measurements so this post has really inspired me :flowerforyou:0
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You look amazing!!! What a inspiration you are to everyone on here x0
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Your results are why I'm not weighing right now as I workout to get fit. I don't want the scale messing with my motivation. You look great.0
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Thanks everyone! I was addicted to the scale and I was always constantly disappointed when I couldn't even lose 1lb. So discouraging. But the tape measure and the body fat caliper don't lie. I highly recommend using those instead of that stupid scale!
PS. To the poster who said I was just sucking it in. No, I am simply trying to flex my stomach muscles in BOTH photos. Photos aren't perfect, which is why I posted my measurements as well.0 -
You look great, definitely see a difference. I recently purchased BR this is motivation to start! I am glad to see you did not follow the meal plan and still got results, that was the most intimidating part of it all.0
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True inspiration.0
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Amazing result! Well done!0
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Awesome work!! Super inspiring since I'm in the middle of doing JM 30DS 2-3 times a week!0
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wow - very cool!0
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Way to go! You look amazing!0
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