Healthier life style

sparklesmalia
sparklesmalia Posts: 3 Member
edited November 22 in Motivation and Support
Hello Everyone,
My name is Mary, I have struggled with weight loss for over 21 years. In December of 2014, I decided to go healthy for a life style change not a "DIET". I feel the main reason why I have been so successful is because I prayed about making a change and asked the Lord to help me. I have the mental mind set that I need and by the grace of God I have lost weight and have been taking off all prescribed medications. I pray that I will be able to reach my goal and maintain my newish healthy style of eating for eternity.
Best wishes to everyone in reaching and maintain your goal.

Replies

  • sashafischang
    sashafischang Posts: 38 Member
    Congratulations Mary! Keep it up! Take it one day at a time and remember "Progress not Perfection".
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