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Open food dairy

kspirit
kspirit Posts: 61 Member
edited November 2024 in Food and Nutrition
Anybody to be friends with open food dairy. I would like to see how others eat losing weight.

Replies

  • SharpTeeth
    SharpTeeth Posts: 22 Member
    Mine is open to friends :) same boat. Also, your cats are beautiful.
  • dianahaynes925
    dianahaynes925 Posts: 22 Member
    I'm open
  • Jaedynmoon
    Jaedynmoon Posts: 280 Member
    Mine is open. I range from 1800-2200 calories though. I'm here to track eating/macros while lifting and building muscle. I'm sure I could give you ideas still though!
  • slowrollem
    slowrollem Posts: 55 Member
    edited August 2015
    Mine is open. I eat 1450 calories a day so that could give you a good idea. I weigh everything and have some recipes built but would be happy to give you the details of them if you'd like.
  • Lynnmi07
    Lynnmi07 Posts: 131 Member
    My diary is open.
  • charlotteX92X
    charlotteX92X Posts: 344 Member
    I aim to lose very slowly but my diary is open if you want to take a look
This discussion has been closed.

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