Reasonable amount of inches one could expect to lose in 9 weeks?
ja9smakinachange
Posts: 144 Member
hi ya, not concerned about pounds too much but more inches.
I'm in a wedding and the dresses are a scam, measure you in three places and have you pick the largest size of those places so you need mountains of alterations. Well I didn't, I ordered the middle and now am moderately panicked.
So over a nine week period with portion control and moderate intensity HIIT workouts + 2 runs a week what could I reasonable los inches wise?
I'm in a wedding and the dresses are a scam, measure you in three places and have you pick the largest size of those places so you need mountains of alterations. Well I didn't, I ordered the middle and now am moderately panicked.
So over a nine week period with portion control and moderate intensity HIIT workouts + 2 runs a week what could I reasonable los inches wise?
0
Replies
-
My guess is 2 inches.0
-
Buy some Spanx - they can work miracles0
-
I've moved my belt down 2 holes and I'm almost down a 3rd in 65 days, which included lifting heavy 3x and ultimate Frisbee 1x per week along with a 1.5lb/week goal. I also did a poor job eating back exercise calories.
So 2" sounds reasonable to me, but it also depends on how big you were to start.0 -
I appreciate the spanx comment, but it's more of matter of it zipping I think 2" should do it. But I'll likely be wearing spanx too.
It's just not a flattering style, and I've put off doing something about it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions