Need some major motivation right now!
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Missy19772015
Posts: 36 Member
Finding it hard to say no to easy to grab food.
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Replies
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Me too I enjoy em then the morning after I feel like crap0
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I feel like because I'm always on the go that it's the only way.0
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If you get a little organised it can be easier in the long run. Cut up a stack of carrots, celery at a time and put into a box in the fridge to grab on your way out the door. Make a weeks worth of lunches on the weekend. Some supermarkets have ready to go salads.
It's hard when you're busy it remember you are worth it!0 -
I feel the same. What helps me is I've been planning my shopping and buying stuff I can throw together in less than 2 mins - bagged salad, ready grated carrot, pickles and pre sliced fish/meat and literally throwing it in a Tupperware box with a tortilla wrap on the side and a yoghurt. Super fast!0
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