Paleo/crossfit newbie. Healthier lifestyle

TimRJ82

Looking for people to trade experiences and motivation. Been doing this for 5 weeks, down 22 lbs and looking forward to living a healthy lifestyle.

edwardetr

There is a crossfit group here. You may find more people there.

heybales

Have you followed the Paleo advice if your exercise is going to be more than low-key aerobic or short lifting sessions?

They have modifiers to diet for doing things like crossfit.