10 excellent rules for better health
Patttience
Posts: 975 Member
https://www.facebook.com/DailyHealthTips/photos/a.10150239610261835.321045.187155036834/10152987309656835/?type=1&theater
Less alcohol, more tea
less meat, more vegetables
Less salt, more vinegar
less sugar, more fruit
less eating, more chewing
less words, more action
less greed, more giving
less worry, more sleep
less driving, more walking
less anger, more laughter.
hard to improve upon that.
Less alcohol, more tea
less meat, more vegetables
Less salt, more vinegar
less sugar, more fruit
less eating, more chewing
less words, more action
less greed, more giving
less worry, more sleep
less driving, more walking
less anger, more laughter.
hard to improve upon that.
0
Replies
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No. Why less meat? And yes, it can improved upon because they are all generalizations that do not apply to all.0
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Isn't the main nutritional content in fruit... sugar?0
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I like my booze.0
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"Less anger, more laughter" and " less worry, more sleep" may well be laudable goals but I don't think they will effect weight control at all.0
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This reads like one of those silly motivational photos with a filter on it from instagram.0
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A little less conversation a little more action...0
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0
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Patttience wrote: »https://www.facebook.com/DailyHealthTips/photos/a.10150239610261835.321045.187155036834/10152987309656835/?type=1&theater
Less alcohol, more tea
less meat, more vegetables
Less salt, more vinegar
less sugar, more fruit
less eating, more chewing
less words, more action
less greed, more giving
less worry, more sleep
less driving, more walking
less anger, more laughter.
hard to improve upon that.
too many rules..
and fruit has sugar in it, so by replace fruit with sugar, you are just replacing sugar with sugar.
why less meat?
why vinegar for salt?????0 -
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Rarely drink alcohol, hate tea
Meat and veggies are great together
Not a fan of vinegar, hardly salt anything
Fruit...has sugar?
I have to chew my food to eat
I'm poor, so I prefer to give to myself
If the majority of places I went weren't 10+ miles away, sure I'd walk to them0
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