canderel fruit and nut choclate bar

jacquesmostert76

guys i want to know if this bar make you bloat or gives water retention or makes your weight stand stil its 27gram bar it is 130cals

natboosh69

All that matters in your question is the calories, for weight loss. One particular food can't cause a stand still to weight loss unless you eat too much of it. I doubt it would give you bloating either unless you have an intolerance to any of the ingredients.

jacquesmostert76

thanx