HELP.. Please...

avila463

Here's the deal at the beginning of September I leave to oregon to work for about 2 months and get to live in a hotel. I work crazy hours am in the office at 5:00 in the morning and don't get out until 5:00 or 6:00 pm. There's a gym at the hotel with a few work out machines. How do I loose weight with having to eat out for 2 months. Started working out at the begging of April and have lost 26 lbs. How do I keep it up? I have finished a round of insanity and am about to finish the first month of the hybrid p90x/insanity. I was thinking of purchasing shakeology to replace my lunch. Any tips guys?

BasicGreatGuy

You can do your best to prepare what you can food wise at the hotel, eat from the hotel menu if the calories are known, or find a places to eat where the calories and nutrients are known.

Shakeology is nothing more than a scam. Save your money.