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steveooo88
steveooo88 Posts: 10 Member
edited November 2024 in Motivation and Support
4 days in and lost 4lb already, surely this must be wrong..... What could it be?

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    Losing a bit of water weight at first is not uncommon. It will most likely level off within a week or so.
  • sherbear702
    sherbear702 Posts: 650 Member
    Water weight. I lost about 6 lbs the first week and then it tapered off to a steady loss. No biggie. Keep on keeping on!
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