Today's legs workout!

brian_m22
brian_m22 Posts: 23 Member
edited November 22 in Fitness and Exercise
Today's leg day 8/5

Squats
135 for 10
225 for 10
315 for 5
335 for 5
355 for 1
365 for 1

Barbell lunges
135 for 8 each leg x2
155 for 8

Romanian deadlifts
135 for 12 x3

Leg raises
150 for 12 x4

Leg curls
130 for 10 x4

Calve raises on machine
190 for 15 x4
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