Used to love fitness, now I have zero drive

Making_changes7
Making_changes7 Posts: 194 Member
edited November 2024 in Motivation and Support
Hey everyone,

I used to be really big into fitness. I would work out 4 times a week or more and I would rarely miss going every week.

Things are very different now. I haven't been to the gym in 3 months and I have lost all motivation. Every time I tell myself I am going to go to the gym, I just.. don't. It's summer and I am tired and would rather hang with friends or just come home, make dinner, and relax.

Anyone else been in this slump before? If so, what'd you do to motivate yourself?

Thanks
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