strawberries

fuentescrystal81
fuentescrystal81 Posts: 8 Member
in Food and Nutrition
When u put in the search box for strawberries.. all kinds on strawberries come up all I Wana now is how many calories are the ones that u buy at walmart that are in the produce section in that clear lil box..

Replies

  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Strawberries are pretty standard across the board. What's more important is that you are weighing them and getting an accurate logging of how much you're eating.
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    Weigh the quantity you eat and log by grams in ,"Strawberries, raw"
  • Kalikel
    Kalikel Posts: 9,603 Member
    If you can weigh it, that is easiest with fruit. Otherwise, you're like, "Is this medium or small? Well, the last one that was on the cusp, I went with Small, so I'll go with Medium this time..." Such a pain! I used to jot it down or keep a running total in my head. I'd look at the strawberries and see numbers.

    So much easier to weigh berries. If you can.
  • fuentescrystal81
    fuentescrystal81 Posts: 8 Member
    Thanx for yaws help

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