Finally got serious about portion sizes!

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HopeMurray31
HopeMurray31 Posts: 6 Member
in Health and Weight Loss
So anytime that I've ever tried to lose weight, one of the things I always fail at is being a good judge of what a serving actually is. I would just guesstimate and I would always put too much in a serving. Well, I got serious and decided to buy a scale to measure my food. I found one on Amazon for around $12 and I just got it in today. It even came with two sets of batteries!

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  • middlehaitch
    middlehaitch Posts: 8,487 Member
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    Well done, you will find weight loss so much easier now.
    Cheers, h
  • Cherimoose
    Cherimoose Posts: 5,209 Member
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    Weigh cool. :+1:
  • Treasureslide
    Treasureslide Posts: 42 Member
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    I brought scales today too, great for measuring food that I consider "treats" , I do t mind if I go oversize a bit on my oats, but tonight I measured 100gms of potato wedges and lite sour cream for a treat, It is a way better method. Best wishes!

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