Carb cycle

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Bansh3e
Bansh3e Posts: 71 Member
in Food and Nutrition
Hy guys how much carbs are you eating during rest days?

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  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    it varies day to day,,, I do 2 to 3 hours cardio a day most days,,, so I need that fuel to keep it up.

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