Carb cycle

Bansh3e
Bansh3e Posts: 71 Member
edited November 2024 in Food and Nutrition
Hy guys how much carbs are you eating during rest days?

Replies

  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    it varies day to day,,, I do 2 to 3 hours cardio a day most days,,, so I need that fuel to keep it up.
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