Fast Food + Low Cal Foods

jaeisla

I know alot of us are busy with work, school and family. You throw in the gym, cardio and meal preps and it's chaos if you don't plan it right. I wanted to see what you guys order when you are on the go and are forced to eat out. I thought it might be helpful for others to see what some of those healthy options are.

Here are mine.

Starbucks
Oatmeal 140–390 cal
Toppings: dried fruit (+100 cal); nut medley (+100 cal); brown sugar (+50 cal)

In-N-Out
Hamburger (Protein Style) 240 cal