Macros

CEM764159
CEM764159 Posts: 59 Member
edited November 22 in Food and Nutrition
Do macros really matter for weight loss? (100 lbs+)
If so, why? And what are the proper ratios?

Replies

  • Mycophilia
    Mycophilia Posts: 1,225 Member
    They matter in the sense that they contain calories. And calories definitely matter for weight loss.
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