Calorie cycling help

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Replies

  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    you need to request jail bars. . . .
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    _Terrapin_ wrote: »
    you need to request jail bars. . . .

    Ohhh.....aw. Well, now I'm sad.
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    you need to request jail bars. . . .

    Ohhh.....aw. Well, now I'm sad.

    Eat a cookie ;)

  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    _Terrapin_ wrote: »
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    you need to request jail bars. . . .

    Ohhh.....aw. Well, now I'm sad.

    Eat a cookie ;)

    Does twix count?

    I found one on top of my fridge last night, haha
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    you need to request jail bars. . . .

    Ohhh.....aw. Well, now I'm sad.

    Eat a cookie ;)

    Does twix count?

    I found one on top of my fridge last night, haha

    Yes it counts. . . . .silly question. Ah, this reminds me I have chocolate above the fridge. . . . . . mmmmm. . . .chocolate

  • ereckless82
    ereckless82 Posts: 85 Member
    Chocolate. Mmmmmm.
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    _Terrapin_ wrote: »
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    you need to request jail bars. . . .

    Ohhh.....aw. Well, now I'm sad.

    Eat a cookie ;)

    Does twix count?

    I found one on top of my fridge last night, haha

    Yes it counts. . . . .silly question. Ah, this reminds me I have chocolate above the fridge. . . . . . mmmmm. . . .chocolate

    My husband hides stuff from the kids. Then i find it and he's out of luck.

    This, of course, will only work for the kids as long as they are shorter than we are. Since the kids are 5 feet tall and 4'9", and we are both about 5'4", i think we will be screwed soon enough.
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    you need to request jail bars. . . .

    Ohhh.....aw. Well, now I'm sad.

    Eat a cookie ;)

    Does twix count?

    I found one on top of my fridge last night, haha

    Yes it counts. . . . .silly question. Ah, this reminds me I have chocolate above the fridge. . . . . . mmmmm. . . .chocolate

    My husband hides stuff from the kids. Then i find it and he's out of luck.

    This, of course, will only work for the kids as long as they are shorter than we are. Since the kids are 5 feet tall and 4'9", and we are both about 5'4", i think we will be screwed soon enough.
    So what is hidden right now? Shhh...I won't tell anyone.

  • vlovell24
    vlovell24 Posts: 61 Member
    I did 2 weeks of intermittent fasting. I did an every other day cycle. Perhaps that is what you are looking for? I would eat my normal deficit one day, and then only 500 calories the next day. Back and forth. It worked pretty well.
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    _Terrapin_ wrote: »
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    Blueseraphchaos wrote: »
    _Terrapin_ wrote: »
    you need to request jail bars. . . .

    Ohhh.....aw. Well, now I'm sad.

    Eat a cookie ;)

    Does twix count?

    I found one on top of my fridge last night, haha

    Yes it counts. . . . .silly question. Ah, this reminds me I have chocolate above the fridge. . . . . . mmmmm. . . .chocolate

    My husband hides stuff from the kids. Then i find it and he's out of luck.

    This, of course, will only work for the kids as long as they are shorter than we are. Since the kids are 5 feet tall and 4'9", and we are both about 5'4", i think we will be screwed soon enough.
    So what is hidden right now? Shhh...I won't tell anyone.

    2 twix bars, a bag of fritos that i demolished half of last night, and a bag of barbecue chips that a local factory here makes. He can totally have those, they leave this weird film in my mouth....the fritos were a mistake too, waaaay too much salt that sat like a rock in my stomach all night...oops.

    I suppose I'll save him a twix.

    He only hides the stuff from the kids because they will otherwise get up at 6 am, eat the entire package, then hide the empty package in the trash. I have tried and tried to teach them moderation, and i feel like I'm talking to a wall. Sigh. So we just put it out of reach, then let them know it's in the house and they can have a portion when they want one. I hope someday, moderation sinks in, but i know pre-teen and teen boys don't tend to know the meaning, lol
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    ereckless82 wrote: »
    ^^good and bad info. If someone has an opinion without actually knowing about calorie cycling, I'm interested in the opinion but have something to back it. Again, I want good and bad with calorie cycling. But, I'd like real info on it. Not just "my friend like tried it and like didn't like it and like got really sick from
    Doing it." That is not what I'm looking for.

    If you're not for it, just tell me why. Don't be a judge mental jerk. Just give me some info. I appreciate the real info so far. Anyone else that has some info on it would be appreciated.

    If you want specific answers to a specific question, first, you must ask a specific question. How do we know your definition of "calorie cycling"? It is a vague concept that could be interpreted many ways. Since you didn't define exactly what you are considering, answers will be all over the place.
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