Protein packed overnight oats!
Hannah220190
Posts: 83 Member
Here you go!
70g porridge oats
100g cooked quinoa
150g Fage Greek Yog 0% fat
200ml almond milk
1 tsp chia seeds
Mixed together & place in the fridge to set for at least 4 hours! Top with berries & nuts!
Basic macronutrients are: 67g carbs, 29g proteins & 8g fat with no topping
70g porridge oats
100g cooked quinoa
150g Fage Greek Yog 0% fat
200ml almond milk
1 tsp chia seeds
Mixed together & place in the fridge to set for at least 4 hours! Top with berries & nuts!
Basic macronutrients are: 67g carbs, 29g proteins & 8g fat with no topping
0
Replies
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Nice!! I will have to try this!0
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That's a pretty low amount of protein considering how many calories it must have, IMO.0
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