Feeling encouraged!
Btico
Posts: 2 Member
Beginning weight, 299. Weighed today and 288 popped up. I, like many, have tried it all. Maybe it was all God's timing, or the difference being now a sense of motivation....whatever it is, I feel good today! I have a buddy and we are doing this journey together. We belong to a gym...ya, I know. B.O.R.I.N.G., no offense to you gym-buffs, but this girl was in foreign territory. We started on the equipment....yawn. I quickly became bored. We both did. So we jumped into our suits and hopped into the pool. We both swim 90 minutes daily....yes, that's seven days a week. We go at all hours and have made a few friends in the process. We are both over the modesty issues that plagued us for a long time, being overweight and lacking confidence. We jump in, swim, hit the jacuzzi and then the sauna. Voila! Done for the day. I have arthritis and this routine has helped me in so many ways. I am not focusing on the number on the scale, which I rarely even step on, I am gauging by how I feel.
Nice to "meet" you all!! We can do this!!
Nice to "meet" you all!! We can do this!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions