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Injured, help?

adbhmb
adbhmb Posts: 37 Member
edited November 2024 in Fitness and Exercise
Last Sunday I got in a really bad bike accident. I have road burn all up my arms, and still feel tired and too sore to workout. But, I am getting tired of just being lazy and letting myself heal. I've been doing some gentle yoga.
What would you suggest I do?

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