great site for exercise routines and how too

jillianbeeee
Posts: 345 Member
I found this website and have been using it. There is an incredible amount of information on working out. Thought I would share http://www.jefit.com/
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Replies
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I won't speak to the quality of their workout programs (I make my own), but their how-to videos and explanations are fantastic:
www.weighttraining.com0
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