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great site for exercise routines and how too

jillianbeeee
jillianbeeee Posts: 345 Member
edited January 27 in Fitness and Exercise
I found this website and have been using it. There is an incredible amount of information on working out. Thought I would share http://www.jefit.com/

Replies

  • davideickelmann
    davideickelmann Posts: 87 Member
    I won't speak to the quality of their workout programs (I make my own), but their how-to videos and explanations are fantastic:

    www.weighttraining.com
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