Jess
jahaythorn
Posts: 1 Member
I'm a 31 year old stay at home wife and mom of 5! I need to get back into shape to have the energy I need to keep up with my kids!!!
0
Replies
-
jahaythorn wrote: »I'm a 31 year old stay at home wife and mom of 5! I need to get back into shape to have the energy I need to keep up with my kids!!!
My wife has been on MFP though it all for 10 years now. This community has been invaluable to us both.
This helps folks get started.
http://community.myfitnesspal.com/en/discussion/1399829/step-by-step-guide-to-losing-weight-with-myfitnesspal
Welcome, and good luck!
0 -
Hi add me. less kids same boat0
-
Welcome to MFP! Good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions