I'm a noob

ginapassanisi
ginapassanisi Posts: 1 Member
edited November 2024 in Getting Started
Hi everyone!
So i am new at this... Have no idea what I'm doing... And feel a little overwhelmed.. AaaMy help wold be appreciated

Replies

  • rosnigetsfit
    rosnigetsfit Posts: 569 Member
    You have 10 lbs more to go. Set your mfp setting to 0.5 lb loss / week, get a food scale, log accurately and follow the recommended calorie intake. Boom weight loss!
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