Lost 30 40 more to go
ashleybarnhillapb
Posts: 22 Member
Three months ago I weighed 226 pounds my weight as of today is 198 my goal weight is 150 . My monthly goal is to try to lose 5-10 pound a month
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Congrats on your success so far. What was your calorie intake and did you exercise?0
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Um it depends but usually I ate about 1300 calories a day and yes I did exercise I didn't go to the gym I did a lot of at home exercises i use the 8 fit app0
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ashleybarnhillapb wrote: »Three months ago I weighed 226 pounds my weight as of today is 198 my goal weight is 150 . My monthly goal is to try to lose 5-10 pound a monthashleybarnhillapb wrote: »Three months ago I weighed 226 pounds my weight as of today is 198 my goal weight is 150 . My monthly goal is to try to lose 5-10 pound a month
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Hi congrats on your weight loss! Just like you I have lost 30 lbs too n 45lbs to go!0
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Oh n I think we weigh the same too xD0
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Great Job! Your hard work IS paying off..
Ted0
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