Dinner Ideas

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moanaleee
moanaleee Posts: 2 Member
in Recipes
Im sick of the bland chicken or steak and vegie!!! Give me some ideas please!!

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  • mindy56sullivan
    mindy56sullivan Posts: 1 Member
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    Hi ,
    I hope this is helpful and you enjoy.
    If you tell me what type of foods you like I would be happy to share you with some of my favorite meals.
    Bon appetite
    ●Homemade spaghetti sauce with fresh tomatoes or canned, ground chicken , green peppers, onion, garlic, mushrooms, a shake of red peper flakes, Italian seaoning, salt and peper. All seasonings to your taste. Instead of pasta use fresh zucchini in a Spiral cut or shreded. Steam zucchini or saute it in a little olive oil. (1TBS)
    Serve sauce over zucchini,
    Toss green salad with fresh dark greens,
    Steamed asparagus
    Lite dressing of your liking

    ●Note: Make extra sauce to freeze for another quick easy meal of a veggie lazagna made with layers of grilled eggplant and squash , spinach, low fat ricotta cheese, low fat cottage cheese, and shredded parmesian cheese. All layered with sauce.

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