Losing weight to join the Navy!

meganlyn1992
Posts: 7 Member
Hey guys, I used this app before, and it seemed to help me. But I have gained weight since I stopped and I moved, but I've moved back to Hawaii and it's time for me to prepare to join the navy. I have to lose at least 15lbs to join but I'm going for 17. I already blow the navy requirements for a 1 1/2 mile run time out of the water. But I'm working on the push-ups and sit ups. I'm doing other excersises to help strengthen those muscles. Any tips would be taken with much appreciation! Good day everyone!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions