Started recently, want some motivation.

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Hello!
I'm 19, I started 10 days ago and I have 10 kgs to lose. I decided to have a cheat meal today but it turned into a cheat DAY, I over-ate and gave in to all my temptations.
Feeling a bit down and worried I won't be able to regain the control I was just starting to have. I'd love some friends and support. Feel free to add me! Thank you for reading. :)

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  • thanda951
    thanda951 Posts: 1 Member
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    Just hang get back on the wagon...Rome want built in one day.I have been on it for 14 days today,and I only lost 2kg...despite being 100% loyal to the diet