Goals for 50

ErinSiobhan
Posts: 1 Member
I want some fitness goals for when I turn 50 next year, but I'm having trouble finding them. By that I mean, what should I want to be able to do next year...50 pushups? 10 pull ups?
Where can I get an idea for some challenging, but realistic benchmarks for myself?
Where can I get an idea for some challenging, but realistic benchmarks for myself?
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