Small frame, big belly

CassieRathbone

I have a very small frame/bone structure. I used to be severely underweight, but I went overboard and gained too much weight. This is my third week of diet and exercise and I'm looking for friends. My weight has stayed pretty steady so far, which is frustrating, but I want to do it right with diet and exercise. I want to be healthy, not over or underweight. I noticed it looked like I swallowed a beach ball, so that's my major goal, to flatten my stomach.

rushfive

There is a great sticky on the boards something like...." so you want a flat stomach"... you should try and find it to read... I think in general . Hopefully someone else will come along and post the link for you.
Best of Luck.

tsalagi82

Hi there! Small framed here too! The key to a flat belly is overall weight loss and drinking lots of water. I'd be happy to lend support!

kami3006

rushfive wrote: »

There is a great sticky on the boards something like...." so you want a flat stomach"... you should try and find it to read... I think in general . Hopefully someone else will come along and post the link for you.
Best of Luck.

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

emmagrace0818

I'm sure you'll do great! I was underweight once and now gained way too much as well, what a pain haha