Breakfast smoothies?

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  • dearmrsowl
    dearmrsowl Posts: 151 Member
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    ibach08 wrote: »
    1 frozen banana i chuncks, 1,5 cup of skim milk, 1/2 tbs of unsweetened cocoa powder. Blend for 1 minute - DONE!
    I have this almost everyday and it always keeps me full until lunch.

    Mine is similar: 1 frozen banana, oats, greek yogurt, skim milk until I get the desired texture, chia seeds, 1-2 tsp peanut butter and some cinnamon.
  • floridajenn2
    floridajenn2 Posts: 2 Member
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    tjoy73 wrote: »
    What is everyone's favorite protein powder?

    I use Juice Plus Complete....all natural, organic. Comes in Dutch Chocolate and French Vanilla
    www.floridajenn.juiceplus.com
  • pricelessmuzik1
    pricelessmuzik1 Posts: 4 Member
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    Frozen banana and mango, unsweetend almond milk, protein powder and sometimes I throw in oats
  • Mariahendricks7
    Mariahendricks7 Posts: 2 Member
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    cowdrayslimmer wrote: »
    I use a good handful of chopped kale, two inch piece cucumber, good size stick of celery ( or two if small) frozen banana that is in chunks, about 250 mls hazelnut milk dash ginger & cinnamon and blend till smooth. I usually add a table spoon of udo oil too. This all gives loads of energy and has reduced my cholesterol too!

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