Hi

crystalscottx
crystalscottx Posts: 7 Member
edited November 2024 in Goal: Maintaining Weight
anyone from UK

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  • AsISmile
    AsISmile Posts: 1,004 Member
    edited August 2015
    Edit: did you change your post?

    Muscles burn calories, so it could help a bit in preventing fat gain.
    However, if you eat in a surplus, you will gain fat, regardless of how much muscle you have and where it is located.
    Furthermore, genetics determine where you gain fat. Having ab muscles will not prevent you from gaining fat in your belly.

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