Walmart chicken breasts

Melmo1988
Melmo1988 Posts: 293 Member
edited November 22 in Food and Nutrition
I bought the 10 dollar pack of chicken from Walmart and I searched maple leaf chicken in the database and when I log 5oz it says 153 calories. Does this sound right? It was cooked in the crockpot with a jar of salsa so I'll add a serving of salsa when I log it.

Replies

  • ashleypetrie4
    ashleypetrie4 Posts: 119 Member
    Is the database entry for 5 oz raw or cooked? If it is raw, that sounds right to me, but it will weigh less when it is cooked.
  • Melmo1988
    Melmo1988 Posts: 293 Member
    Hmm I don't think it specified :/
  • ashleypetrie4
    ashleypetrie4 Posts: 119 Member
    I would guess it's probably for raw chicken then. If it was me, I would just weigh out 4 oz of cooked chicken and log it as the 5 oz raw.
  • ashleypetrie4
    ashleypetrie4 Posts: 119 Member
    Or you could weigh the entire cooked dish and divide it into however many servings you want from it.
  • Kalikel
    Kalikel Posts: 9,603 Member
    If you're logging it raw, used the raw weight. Thats the weight before its cooked.

    If you're logging it cooked, use the cooked weight.

    It's too late now, lol, but next time, weigh the chicken before you mix it up with other stuff and use the raw entry. :)
  • Melmo1988
    Melmo1988 Posts: 293 Member
    All the breasts are diff weights lol and they're all cooked together.
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