The App Waterlogged

lexi_bailey
lexi_bailey Posts: 5 Member
in Health and Weight Loss
The app 'waterlogged' is my one of my favorite health apps. It tracks how much water you drink, and gives you goals. Definitely something to look at
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Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    thank you?
  • Merkavar
    Merkavar Posts: 3,082 Member
    I still don't really get people's obsession with water.

    Like I see people posting images of what I have to assume is a 6 litre plastic jug with times and words of encouragement written down the side.

    Just seems a little over the top. Torture even.

  • Christine_72
    Christine_72 Posts: 16,049 Member
    Merkavar wrote: »
    I still don't really get people's obsession with water.

    Like I see people posting images of what I have to assume is a 6 litre plastic jug with times and words of encouragement written down the side.

    Just seems a little over the top. Torture even.

    yeah I was thinking the same thing...

    I think some people think drinking copious amounts of water is some kind of magical weight loss tool??

  • Alatariel75
    Alatariel75 Posts: 18,046 Member
    Out of curiosity, a few months back I tracked my water intake. I included the tea I drink all day too. I consumed upwards of 6 litres in a day without really thinking about it. I think I'm plenty waterlogged!
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Drinking copious amounts of water doesn't make you any healthier
  • Christine_72
    Christine_72 Posts: 16,049 Member
    queenliz99 wrote: »
    Drinking copious amounts of water doesn't make you any healthier

    No it doesn't, it just makes you pee more!

  • queenliz99
    queenliz99 Posts: 15,317 Member
    christinev297 wrote: »
    queenliz99 wrote: »
    Drinking copious amounts of water doesn't make you any healthier

    No it doesn't, it just makes you pee more!

    And that ain't no fun.
  • Alluminati
    Alluminati Posts: 6,208 Member
    You must go to the bathroom a lot.
  • MondayJune22nd2015
    MondayJune22nd2015 Posts: 876 Member
    Too much/too little of anything/everything positive, is always negative. 1st you'll overwork your kidneys & 2nd include your water intake from edible sources, such as pasta; when tallying your consumption.
  • Merkavar
    Merkavar Posts: 3,082 Member
    queenliz99 wrote: »
    christinev297 wrote: »
    queenliz99 wrote: »
    Drinking copious amounts of water doesn't make you any healthier

    No it doesn't, it just makes you pee more!

    And that ain't no fun.


    Can be if your at work.

    "Oh no I need to go pee, dang it, it's like I spend 2 hours a day being paid to pee, woe is me"
  • kshama2001
    kshama2001 Posts: 28,053 Member
    Merkavar wrote: »
    queenliz99 wrote: »
    christinev297 wrote: »
    queenliz99 wrote: »
    Drinking copious amounts of water doesn't make you any healthier

    No it doesn't, it just makes you pee more!

    And that ain't no fun.


    Can be if your at work.

    "Oh no I need to go pee, dang it, it's like I spend 2 hours a day being paid to pee, woe is me"

    Ya, I once had a really boring job for two months and spent a lot of time getting up to get water, then getting up to pee, then getting up for more water...
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Merkavar wrote: »
    queenliz99 wrote: »
    christinev297 wrote: »
    queenliz99 wrote: »
    Drinking copious amounts of water doesn't make you any healthier

    No it doesn't, it just makes you pee more!

    And that ain't no fun.


    Can be if your at work.

    "Oh no I need to go pee, dang it, it's like I spend 2 hours a day being paid to pee, woe is me"

    It's no fun when you have an outside job with no loo's close by. You just hope there's bushes around to give you coverage! !

  • Alatariel75
    Alatariel75 Posts: 18,046 Member
    kshama2001 wrote: »
    Merkavar wrote: »
    queenliz99 wrote: »
    christinev297 wrote: »
    queenliz99 wrote: »
    Drinking copious amounts of water doesn't make you any healthier

    No it doesn't, it just makes you pee more!

    And that ain't no fun.


    Can be if your at work.

    "Oh no I need to go pee, dang it, it's like I spend 2 hours a day being paid to pee, woe is me"

    Ya, I once had a really boring job for two months and spent a lot of time getting up to get water, then getting up to pee, then getting up for more water...

    Is also really good for your step count. I credit my water drinking for 1000 steps a day at work
  • maidentl
    maidentl Posts: 3,203 Member
    Merkavar wrote: »
    I still don't really get people's obsession with water.

    Like I see people posting images of what I have to assume is a 6 litre plastic jug with times and words of encouragement written down the side.

    Just seems a little over the top. Torture even.

    My theory is that it's an easy goal for most people. So they might overeat one day and not exercise that day but boy howdy, they drank their water!
  • Merkavar
    Merkavar Posts: 3,082 Member
    maidentl wrote: »
    Merkavar wrote: »
    I still don't really get people's obsession with water.

    Like I see people posting images of what I have to assume is a 6 litre plastic jug with times and words of encouragement written down the side.

    Just seems a little over the top. Torture even.

    My theory is that it's an easy goal for most people. So they might overeat one day and not exercise that day but boy howdy, they drank their water!

    I guess but if they aren't exercising shouldn't they drink less water?

    I just find it odd.

    The large quantities, the rigidity, and water enhancers.

    It's like they take something simple like drinking some water and add rules and regulations for some reason.
  • maidentl
    maidentl Posts: 3,203 Member
    Merkavar wrote: »
    maidentl wrote: »
    Merkavar wrote: »
    I still don't really get people's obsession with water.

    Like I see people posting images of what I have to assume is a 6 litre plastic jug with times and words of encouragement written down the side.

    Just seems a little over the top. Torture even.

    My theory is that it's an easy goal for most people. So they might overeat one day and not exercise that day but boy howdy, they drank their water!

    I guess but if they aren't exercising shouldn't they drink less water?

    I just find it odd.

    The large quantities, the rigidity, and water enhancers.

    It's like they take something simple like drinking some water and add rules and regulations for some reason.

    I don't get it either.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Waterlogged app in one page

    8414092_f520.jpg
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Hydration%20Chart.jpg
  • Tahlia68
    Tahlia68 Posts: 204 Member
    Water is very good for you. But if you drink to much it can disrupt your potassium levels. And make you pee to much. :smile:
  • crazyjerseygirl
    crazyjerseygirl Posts: 1,252 Member
    I found water logging to be helpful when I first started working out. I am caffeine's biggest fan and while I had everything sorted out for my sedentary lifestyle, logging helped me reevaluate my uptake spread out over the day.

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