Adding Body Pump to MFP
sadiedrake
Posts: 7
I've recently started using MFP. I tend to do 5-9 cardio classes per week and am starting to add some strength, by including 2 Body pump classes per week. The only thing is I do not know how to add this to MFP as exercise. There are so many strength exercises included in the class and I wouldn't know where to start adding them. At the same time, I am not really fussed about the calories as I am doing it more to lose fat.
Sorry if this seems a really pointless question...
Sorry if this seems a really pointless question...
0
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