Strength and weights without the gym

beccaawalsh

Hi guys,

As the title suggests I am interested in doing some strength and weight training but just can't afford a gym membership right now. So I'd be interested in at home workout that uses my own body weight. Any suggestions would be great. Thanks in advance

AsISmile

Nerdfitness beginner bodyweight program
You are your own gym
Convict conditioning
Strong curves also includes a 12 week bodyweight plan.

jemhh

Startbodyweight.com's basic routine is a good starting point.

JenMc14

To add to the suggestions, fitnessblender.com has some body weight strength routines.