Some nice recipes for success

dc1arkson

gonna post here my pictures of meals with brief count of what goes in

dc1arkson

This is a really simple low calorie lunch idea frittata/baked omelette

Liftng4Lis

Awesome loss!

dc1arkson

Really amazing guilt free curry, turmeric, cumin, chilli, cinnamon, Chinese 5 spice and salt & pepper in the curry sauce.
Hope this helps any questions please ask

dc1arkson

Liftng4Lis wrote: »

Awesome loss!

Thank you!

dc1arkson

Love stir fry so much even add a dash of low sodium soy sauce, ground ginger or fresh same with garlic. Coriander dried or fresh works amazing too

mrron2u

Wow! Looks like you are quite the chef! I love the curry sauce dish. Is that Cauliflower rice with it? And bean sprouts - I forgot about bean sprouts, and I love them! Keep it coming! I see ingredients, but if you ever share actual recipes I'd be all in for that.

dc1arkson

mrron2u wrote: »

Wow! Looks like you are quite the chef! I love the curry sauce dish. Is that Cauliflower rice with it? And bean sprouts - I forgot about bean sprouts, and I love them! Keep it coming! I see ingredients, but if you ever share actual recipes I'd be all in for that.

That is cauliflower rice and when you fry it off you add in bean sprouts just to add more volume without the cals

dc1arkson

mrron2u

I'm so hungry right now!

dc1arkson

Cauliflower chilli kidney bean rice with broccoli. Poached egg on top and a corn. Not too shabby

dc1arkson

Diced beef in a stock pot and Passata gravy with roast broccoli and cauliflower, sweet corn on the side

dc1arkson

Made these simple chicken burgers with a extra light laughing cue cheese centre.
Two chicken breasts
Carrot
Two garlic cloves
Onion (optional)
Five mushrooms
Rosemary and thyme
Paprika
Black pepper
Pink Himalayan salt

Pulse in a blender and form into burgers and don't forget to stick the cheese triangle on the middle

dc1arkson

Quorn sausage with cauliflower mash and roasted broccoli

dc1arkson