What happens to your body within an hour of drinking kale juice. Shocking!

msf74

(ps: I would have put this in the Chit Chat section place except I excluded it in my preferences and never found a way of accessing it again...)

(pps: from here: The Poke

crystalewhite

Ha! That made me chuckle.
Serously though, I couldn't imagine just drinking straight kale juice, way too bitter.

msf74

crystalewhite wrote: »

Serously though, I couldn't imagine just drinking straight kale juice, way too bitter.

Yeah, me too.

It's nice as the base of a vegetable / fruit smoothie though, much like spinach.

crystalewhite

That's actually what I do, my smoothie this morning was 85g spinach/15g kale for the base.

sixxpoint

Haha, you might offend someone here with that. You have no idea how many people actually believe this stuff

Francl27

Lol.

I actually read an article on FB the other day (obviously I believe everything posted on FB) claiming that eating too much Kale is actually dangerous because you get too much Thallium in it (a metal).

I've still never tried the stuff and don't really care to...

msf74

sixxpoint wrote: »

Haha, you might offend someone here with that. You have no idea how many people actually believe this stuff

Run away!

rhyolite_

I love this! haha

Jruzer

Perfect.

ninerbuff

Lol, good laugh. I don't like kale much too.

A.C.E. Certified Personal and Group Fitness Trainer
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Been in fitness for 30 years and have studied kinesiology and nutrition