What happens to your body within an hour of drinking kale juice. Shocking!

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msf74
msf74 Posts: 3,498 Member
edited August 2015 in Food and Nutrition
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(ps: I would have put this in the Chit Chat section place except I excluded it in my preferences and never found a way of accessing it again...)

(pps: from here: The Poke

Replies

  • crystalewhite
    crystalewhite Posts: 422 Member
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    Ha! That made me chuckle.
    Serously though, I couldn't imagine just drinking straight kale juice, way too bitter.
  • msf74
    msf74 Posts: 3,498 Member
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    crystalewhite wrote: »
    Serously though, I couldn't imagine just drinking straight kale juice, way too bitter.

    Yeah, me too.

    It's nice as the base of a vegetable / fruit smoothie though, much like spinach.
  • crystalewhite
    crystalewhite Posts: 422 Member
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    That's actually what I do, my smoothie this morning was 85g spinach/15g kale for the base.
  • sixxpoint
    sixxpoint Posts: 3,529 Member
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    Haha, you might offend someone here with that. You have no idea how many people actually believe this stuff :)
  • Francl27
    Francl27 Posts: 26,372 Member
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    Lol.

    I actually read an article on FB the other day (obviously I believe everything posted on FB) claiming that eating too much Kale is actually dangerous because you get too much Thallium in it (a metal).

    I've still never tried the stuff and don't really care to...
  • msf74
    msf74 Posts: 3,498 Member
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    sixxpoint wrote: »
    Haha, you might offend someone here with that. You have no idea how many people actually believe this stuff :)

    Run away!
  • rhyolite_
    rhyolite_ Posts: 188 Member
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    I love this! haha
  • Jruzer
    Jruzer Posts: 3,501 Member
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    Perfect.
  • ninerbuff
    ninerbuff Posts: 48,526 Member
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    Lol, good laugh. I don't like kale much too.

    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition
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