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Ketogenic Diet and Running/Training
jaimebruckler
Posts: 171 Member
Hey all! Are there any fellow runners out there who are on ketogic diets? I'd love to hear any tips/advice or general encouragement you have to offer.
I'm a 32 year old mother from NC with PCOS.
Talk to you soon!
I'm a 32 year old mother from NC with PCOS.
Talk to you soon!
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I'm 29 recently started a ketogenic diet after reading Jimmy Moore's book I'm on day 3
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May i suggest you join the Low Carb group here....you will find tons of information and support with a keto diet.
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Keto newbie and running newbie here ..0
This discussion has been closed.
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