What do you eat for a healthy snack?

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Sourbutsweetx
Sourbutsweetx Posts: 7 Member
in Food and Nutrition
I eat yogurt usually or a handful of healthy cereal. What about you?
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Replies

  • garysneve
    garysneve Posts: 16 Member
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    Fruit , home made banana bread , nuts , yoygurt covered raisins , rivita
  • Kalikel
    Kalikel Posts: 9,626 Member
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    Berries and granola!!!

    Cottage cheese with fruit.

    Roasted (and cooled) edamame with a little salt.
  • Melmo1988
    Melmo1988 Posts: 293 Member
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    I just made banana bread muffins with chocolate chips last night so one of those, or fruit, cheese, yogurt, nuts.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
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    Pizza
  • curvy_gamer_loses
    curvy_gamer_loses Posts: 126 Member
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    Low calorie cheese sticks, fruit, pumpkin seeds, low cal fruit popsicles.
  • pinklipstick13
    pinklipstick13 Posts: 9 Member
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    Baby carrots with roasted red pepper hummus, in fact I'm having that right now in between study breaks. Love this flavorful hummus
  • theman900
    theman900 Posts: 48 Member
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    Yes alllll day banana bread muffins i switch out coconut oil and use a plantain instead of banana no sugar added also melon berries or sqaush so many
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    fruit, veggies, nuts, jerky, popcorn,
  • sixxpoint
    sixxpoint Posts: 3,529 Member
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    Any unprocessed food that I enjoy and am in the mood for.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    Dried apricots & unsalted almonds. 1 square dark chocolate with nuts >70% cacao. Quest or kind bar. Protein shake. Plus many of the items already mentioned.
  • crystalewhite
    crystalewhite Posts: 422 Member
    edited August 2015
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    Nuts, beef jerky, hummus, berries, cheese, chocolate and carrots are my favorites.

    Oh! And guacamole! You can get these little 100 calorie packs that are delicious.
  • MrsEdge88
    MrsEdge88 Posts: 4 Member
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    Boiled eggs, greek yog, cottage cheese, hummus and veggie sticks, crustless quiche, tinned tuna and sweet peppers, fruit, dark chocolate.
  • urloved33
    urloved33 Posts: 3,323 Member
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    pretzals, yogart, fruit, protein bar, protein shake, toast..
  • HealthyGinny
    HealthyGinny Posts: 821 Member
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    Green smoothie, unsalted nuts (almonds or cashews), fruits/berries, dried fruits (dates, figs), tzaziki on whole-wheat toast, boiled eggs, avocado, cheese sticks, raw chocolate...
  • NJCJF
    NJCJF Posts: 134 Member
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    nuts,cheese stick, fruit, raisins,edamame, triscuits, fudge pop and fiber one 90 calorie bars(ok the last 2 are not nutritious but really helps satisfy my sweet tooth)
  • annabarth
    annabarth Posts: 1 Member
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    I just turned off my dehydrator after turning roughly 1.5 lbs of zucchini into crispy Parmesan zucchini chips!
    RECIPE:
    1.5 lbs zucchini, sliced 1/8" thick
    1Tbsp natural sea salt
    1/2c nutritional yeast flakes
    1/2c fresh fine-grated Parmesan cheese
    1c unsalted saltine cracker crumbs (fine)
    1/3c EVOO

    1) Spead zucchini slices on dehydrator trays and lightly salt the tops. Let sit for 20 minutes, then pat both sides dry with paper towel. Transfer 'dry' slices into a large mixing bowl. **This pulls extra moisture out of the zucchini, cutting down on cooking time. Salt comes off with the liquid.
    2) Lightly coat slices with EVOO - you may not need the full 1/3c, that's just my guess on how much is used.
    3) Mix the Parmesan, nutritional yeast, and cracker crumbs. Firmly press the coated slices into this mix, shake off excess, and lay on your dehydrator trays.
    4) Start checking for crispness after 3 hours - mine took 4.5-5, but my dehydrator only has 2 settings: ON and OFF..
  • moonagedaydream72
    moonagedaydream72 Posts: 21 Member
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    Grape tomatoes with hummus :)
  • mommyvudu
    mommyvudu Posts: 99 Member
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    hard boiled egg, or triscuts if I'm out of everything else, celery with PB2 powder, raw broccoli with a little vinagrette dressing or hummus.
  • salembambi
    salembambi Posts: 5,585 Member
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    fruit
    dates
    crackers & peanut butter
    trail mix
    luna bars
    hummus with veggies
    applesauce

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