Anyone like to share before and after 5'3 60lbs or more loss with pics?

Fortifitti

I'm 5'3 and weigh 181 lbs. I hope to lose between 60-65lbs. I would love to see anyone's success photo of similar height and weight loss please to motivate me. I'm only on day 3 and loving MFP already.

Fortifitti

Bump.

ar9179

I'm not there, yet, but I'm at the halfway point! I'll post a before&after pic later, if you'd like. I haven't taken progress pics in a while, so don't have a current one.

Fortifitti

ar9179 wrote: »

I'm not there, yet, but I'm at the halfway point! I'll post a before&after pic later, if you'd like. I haven't taken progress pics in a while, so don't have a current one.

That would be great please.

toriraeh

Well I'm not quite the stats you're looking for. When I started losing weight, I was 190 (or higher. I hadn't looked at a scale in awhile) and have since gotten down to 148. The before and after I have is from about 175-148 though.


Here's one of my face at 190 and around now.


I want to get down about another 15 lbs.

ar9179

On 12/30/14 I weighed 198 and freaked OUT. I had finally had enough of feeling like crap and got busy figuring out what to do about it. I started taking pics on 1/16/15 at 188 lbs. I read about losing muscle while dieting on this forum, so looked into how to reduce that. I started Stronglifts 5x5 mid-Feb and have been doing that and yoga 2x/week. So 4 days of dedicated exercise a week, along with eating between 1300 and 1600 calories. I'm trying to stick with 1400 for the next 10 lbs, then I'll raise it to lose at a slower pace. My first goal is to reach 140, then lose maybe 5 lbs for maintenance and accounting for fluctuations. Then I'll start a recomp to reduce body fat and build muscle veeeeeerrrrrry sloooooowwwwwly

Before 188, during in same clothes at 166 as of just a few minutes ago, during in regular clothes.

shadow2soul

I'm a little taller than 5'3. Hope that's okay.
I'm 5'4.5"

momentai

Hey I'm 5'3 and started at between 180-200 not quite sure, but now I'm 130 hoping to still lose 10-15 pounds

CJBasque1977

Hi

I'm CJ. I am 5'3" and have been seriously working at weight loss for almost a year.

SW - 252.5 lbs
CW - 169
GW - 150

Here are some before and after pics! Feel free to add me:) I'm always looking for more fitness pals to motivate and to inspire me!

Fortifitti

Awesome! Thanks so much for sharing your success stories with me. It has really motivated me to get to where I want to be. You all look fab!