Lose 16kg by new years

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Hi guys! im currently at 81kg, would like to get to 65.. anyone wanna join me for support and motivation, to do it together? :-)

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  • allanthfc
    allanthfc Posts: 41 Member
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    OK. I'll have some of this. I'm 13+ at the mo and if you want we can keep this interesting. I'd like to lose a stone myself.
  • vadimknobel
    vadimknobel Posts: 165 Member
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    let's do it. I am about 83 and trying to get to about 68 by November and stay at less than 15% body fat until next summer
  • vadimknobel
    vadimknobel Posts: 165 Member
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    currently I'm about 28% body fat