Back for good
MissShelleyT
Posts: 9 Member
Hi all. I've been away from here for a while and the weight has managed to creep back on. First, it stealthily came without me noticing; but the time has come (along with some much needed sun in England!) and I've realised just how far I've gone back towards not being able to wear summery clothes as I'm just too conscious of what I (and others) can see. I've also just reached 40 so the time has come for me to take some positive action instead of using food as a reward or something to ease my boredom. I'd love some new MFP friends to give and receive support with.
Thanks!
Shell x
Thanks!
Shell x
0
Replies
-
Welcome back!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions