Water Weight?

Mrpalmer1
Mrpalmer1 Posts: 12 Member
edited November 2024 in Fitness and Exercise
So I weighed myself two days ago and I was clocking in at about 264. Today i weighed myself and I was 257. You know as much as I would love to think I lost 7 pounds in two days I'm just going to assume that it was water weight or something along those lines. How far off am I with that assumption?
This discussion has been closed.