What do you guys keep in mind to motivate yourself?

Mafieawa

I am trying to lose at least 20 lbs. I just want my old sexy figure back. Just because I'm a young mom, doesn't mean i'm not allowed to look and feel sexy again.

diods87

think about how short is the pleasure from eating unhealthy snacks - and how you feel after you eat too much of them. and think how healthy and light you would feel in your clothes if you sticked to your diet. you would look and feel healthier and younger. it is hard to stick to the diet or workout - but once you there you will get used to it and it will eventually become your lifestyle. as we get older out metabolism slows down - it will only be a benefit for you that you keep fit now!

Mafieawa

Thanks for your advice! Much appreciated!:)