Logging exercise video

Melmo1988

How do you log this? I'm tempted just to not log it.

TeaBea

Use a general category. There are thousands of videos and calorie burns are estimates anyway.

Under cardiovascular.....choose circuit training if a combination of cardio & strength. Low impact or general aerobics.....yoga.....strength training.....for bootcamp use calisthenics. Just find something similar & log the number of minutes.