Muscle and toning

Options
borimodel543
borimodel543 Posts: 21 Member
in Food and Nutrition
CLA great For Tonification, but you still need a a Fat burner or L-carnitine converts fat into energy

Replies

  • erimethia_fekre
    erimethia_fekre Posts: 317 Member
    Options
    You should try quadralean ;)
  • stevencloser
    stevencloser Posts: 8,911 Member
    Options
    borimodel543 wrote: »
    CLA great For Tonification, but you still need a a Fat burner or L-carnitine converts fat into energy

    You need absolutely none of those things, and carnitine hasn't been shown to do anything at all to my knowledge.
  • psuLemon
    psuLemon Posts: 38,411 MFP Moderator
    Options

    stevencloser wrote: »
    borimodel543 wrote: »
    CLA great For Tonification, but you still need a a Fat burner or L-carnitine converts fat into energy

    You need absolutely none of those things, and carnitine hasn't been shown to do anything at all to my knowledge.

    pretty much this.

  • Spike_G
    Spike_G Posts: 149 Member
    Options
    Tonification?

    Wut? :D
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    Options
    Strong 4th post.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Options
    ismg68 wrote: »
    Tonification?

    Wut? :D

    The worrying thing is, this isn't the first time I've seen someone use that word on these forums...
  • SwolexGonzalez
    SwolexGonzalez Posts: 28 Member
    Options
    Everybody wanna look good, bit nobody wanna lift no heavy *kitten* weights
  • erimethia_fekre
    erimethia_fekre Posts: 317 Member
    Options
    stevencloser wrote: »
    borimodel543 wrote: »
    CLA great For Tonification, but you still need a a Fat burner or L-carnitine converts fat into energy

    You need absolutely none of those things, and carnitine hasn't been shown to do anything at all to my knowledge.

    I have read interesting medical journals on the effects of carnitine for energy. It just better utilizes the fat you intake from your diet. More effective for those who don't work out much
  • TR0berts
    TR0berts Posts: 7,739 Member
    Options
    Tonification ~ Bronification?
  • Azexas
    Azexas Posts: 4,334 Member
    Options
    stevencloser wrote: »
    borimodel543 wrote: »
    CLA great For Tonification, but you still need a a Fat burner or L-carnitine converts fat into energy

    You need absolutely none of those things, and carnitine hasn't been shown to do anything at all to my knowledge.

    +1
  • SezxyStef
    SezxyStef Posts: 15,268 Member
    edited August 2015
    Options
    SwolexGonzalez wrote: »
    Everybody wanna look good, bit nobody wanna lift no heavy *kitten* weights

    Well I wouldn't say that...lots of us love lifting heavy blah weights.

    edited cause filter isn't working
  • sheermomentum
    sheermomentum Posts: 827 Member
    Options
    Enjoying the cuteness of the word "tonification," but there is some actual research showing support for CLA as an aid to reducing body fat. Not enough to be medically conclusive yet, but that has never stopped the supplement industry, or those who want to reduce body fat. On the other hand, there's also some evidence that it might increase insulin resistance and fatty liver. Oops. If you want to be paid for experimenting on yourself, you might find a human trial out there to participate in. Or you could just eat some coconut oil. That's getting popular.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Options
    SezxyStef wrote: »
    SwolexGonzalez wrote: »
    Everybody wanna look good, bit nobody wanna lift no heavy *kitten* weights

    Well I wouldn't say that...lots of us love lifting heavy blah weights.

    edited cause filter isn't working

    Play on Ronnie Coleman quote....
  • jemhh
    jemhh Posts: 14,261 Member
    Options
    Oh good. I'm all about getting tonificated.
  • msf74
    msf74 Posts: 3,498 Member
    Options
    Psychic spies from China
    Try to steal your mind's elation
    Little girls from Sweden
    Dream of silver screen quotations
    And if you want these kind of dreams
    It's Tonification

    It's the edge of the world
    And all of western civilization
    The sun may rise in the East
    At least it settles in the final location
    It's understood that Hollywood
    Sells Tonification

    Apologies to any fans of the RHCP...

Categories