Alternative Exercises
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skesterline
Posts: 11
I have been trying to do more "strength" type activities. BUT, I have difficulty with anything that requires lots of arm use because I have nerve damage in my right arm and so have limited range of motion, etc.
I've tried to figure out alternatives and haven't had much success yet at finding things I can do that still are effective.
Does anyone have suggestions on things to try? Or resources that may have by helpful?
I've tried to figure out alternatives and haven't had much success yet at finding things I can do that still are effective.
Does anyone have suggestions on things to try? Or resources that may have by helpful?
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